Ingredients Ingredient Amount Water 4 cups Oregano 1/2 tsp X Thyme 1/2 tsp X Basil 1/2 tsp X Rosemary 1/2 tsp X Peppermint 1/2 tsp X Spearmint 1/2 tsp X Fresh Ginger 1/2 tsp Whole Clove 1/4 tsp If the X’d ingredients are pre-mixed, it would just be 1 tbsp.
Directions Chop fresh ginger into bits. Smaller makes a better tea, bigger makes them more fun to snack on later. Crushing or juicing it may be a neat way to make the tea extra spicy. Add all ingredients to a pot. Want it stronger? Use less water, such as only 3 cups. Bring to a brief boil then let sit on low until ready to consume. I use the Steam function on my pressure cooker (3 minutes with Low Pressure). It then uses Keep Warm while I go on a walk for about 20 minutes to 2 hours. Serve! For maximum benefit, consume the herbs as well. I use a spoon at the end. :) Otherwise, if composting the plant matter, filter with a sieve or nut milk bag. Notes I find that it ends up tasting a lot like Tulsi, or Holy Basil.
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