Health

Saliva For Health - Ant Bite Edition After having an ant attack my foot I tried using saliva and had more good results. Recorded and edited 2026-07-01. blog.hyperling.com/saliva-vs-and-bite

HCLF Vegan Style! I knew I could do the hike, so I added the challenge of carrying 30oz of food, 2.5L of water, and some tools, but not using any of it. Also did some trail running (parkour) on the way down since it seemed like a fun trail for it. Strava: activity link Recorded and edited on 2026-06-17. blog.hyperling.com/humphreys

Saliva For Health Many people are hearing about urine therapy and the many benefits it has for healing the body, but how about saliva therapy and its uses for skin related issues? Additional Resources Free short eBook: Hyperling’s Health Protocol Reminder worksheet: Health Priorities Recent video on diet: Winter 2026 Grocery Haul Recorded and edited 2026-06-05. blog.hyperling.com/saliva

Ingredients Ingredient Amount Water 4 cups Oregano 1/2 tsp X Thyme 1/2 tsp X Basil 1/2 tsp X Rosemary 1/2 tsp X Peppermint 1/2 tsp X Spearmint 1/2 tsp X Fresh Ginger 1/2 tsp Whole Clove 1/4 tsp If the X’d ingredients are pre-mixed, it would just be 1 tbsp. Directions Chop fresh ginger into bits. Smaller makes a better tea, bigger makes them more fun to snack on later. Crushing or juicing it may be a neat way to make the tea extra spicy. Add all ingredients to a pot. Want it stronger? Use less water, such as only 3 cups. Bring to a brief boil then let sit on low until ready to consume. I use the Steam function on my pressure cooker (3 minutes with Low Pressure). It then uses Keep Warm while I go on a walk for about 20 minutes to 2 hours. Serve! For maximum benefit, consume the herbs as well. I use a spoon at the end. :) Otherwise, if composting the plant matter, filter with a sieve or nut milk bag. Notes I find that it ends up tasting a lot like Tulsi, or Holy Basil. ...

I define health as a 6-pillar system based on body dynamics, environment, and mentality. “Hyperling’s Health Protocol” is my explanation of how to keep each pillar in peak condition by living as naturally as possible in an industrial world. Some advice is common with the mainstream, while others would not be known by the average person. Also contains bonus material and an explanation of my healing achievements. Please enjoy! Use the links below to download the 10-page PDF: ...